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anti-addiction features

Hello,

I sometimes get caught in endless bullet sessions, with negative consequences for me, and I think I'm far from being the only one from what I can see on this great website. Bullet is very addictive, I guess it's because of the very regular dopamine "shots" you get, like many Internet.

The consequences of too much bullet are quite heavy :
- the player's chess gets worse (loss of deep-calculation and planning capacity)
- the impact of too much dopamine on the brain are very severe (especially on kids)
- and there's an impact on the player's personnal life, like for every addiction

I'd like to propose some new features to mitigate this.
- extend the lobby's option to disable bullet challenges => on hope page, bullet tournaments would not appear in "open tournaments" , 1+0 would be disabled in "quick pairings", and in "Play => Arena tournaments" bullet tournaments would be disabled / invisible.
- create an option to disable the "rematch" button for bullet. Or to only enable it if the opponent proposes a rematch. Or to enable it only after a few seconds to prevent compulsive clicking (the "7-second rule")

Hope the Lichess developpers will read this now :-)
Best regards
you can't evacuate world from alcohol to eliminate alcoholism.... you better work on your own habits... you can addict to anything even eating much or even watching movies....
There's this feature called "Self Control", was released with the last Human 2.0 update. Make sure you're running the latest version and update if you haven't already.
I'm aware of that self-control feature :-)

yeah, but this feature was released with like 50 backdoors called "cognitive bias", and none of those will be fixed in the coming years / decades.

Billions of people spend hours on addictive social networks everyday, it's too easy to 100% blame them for their lack of self-control. Tools can also be improved to avoid being *too* addictive.
Do anti-addiction measures exist on other chess websites? Other video game platforms? Are there well-defined best practices?

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